Weigh In record (no journal entry) for 12 March 2021
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113.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 40.19g | Prot: 42.26g | Carbs: 140.31g.
Breakfast: Gouda oder Edamer, Dulano Schinkenspeck , Gurke (mit Schale), Tomaten, Butter, Gutes aus der Bäckerei Weizenmischbrot . Lunch: Marmeladen und Eingemachtes, TiP Fettarmer Joghurt Mild 1,5% Fett, Gemüsecremesuppe. Snacks/Other: Äpfel. more...
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Gaining 0.7 kg a Week
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schulzhans's Weight History
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