Weigh In record (no journal entry) for 12 March 2021
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47.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 37.24g | Prot: 20.27g | Carbs: 38.59g.
Lunch: Bakwan, Telur Rebus, SuperIndo Oat Instan. more...
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Losing 0.4 kg a Week
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Huang ZY's Weight History
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