Weigh In record (no journal entry) for 12 March 2021
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110.5 kg
Lost so far: 8.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 18.10g | Prot: 31.58g | Carbs: 2.62g.
Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta, Bahçıvan Light Süzme Peynir. more...
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Losing 1.6 kg a Week
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