Weigh In record (no journal entry) for 09 March 2021
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45.7 kg
Lost so far: 5.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 85.59g | Prot: 58.03g | Carbs: 155.40g.
Dinner: 路邊美食 炸芋泥麵包糠, 蘿蔔糕, 煎馬鈴薯薄餅, 盛香珍 無調味綜合果, 千島沙律醬（脱脂）, 桂冠 桂冠輕沙拉, 蔥蛋, 油炸魷魚圈, 義美 無加糖黑豆漿. Snacks/Other: Andes 安迪士雙薄荷可可薄片, 金莎 拉斐爾椰子美點, 金莎 巧克力, 金莎 朗莎精緻巧克力, 家樂福 巧克力夾心酥. more...
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steady weight
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