Ellinor54's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021

76.2 kg Lost so far: 6.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

470 kcal

Fat: 17.54g | Prot: 6.91g | Carbs: 74.33g. Lunch: Banan, Va'gott Våfflor. Snacks/Other: Päron, Oatly Havredryck. more...

2156 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Comments

Nej, nej, nej....vill inte uppåt!

12 Mar 21 by member: Ellinor54


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Ellinor54's Weight History