Weigh In record (no journal entry) for 12 March 2021
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79.9 kg
Lost so far: 1.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 42.85g | Prot: 89.23g | Carbs: 175.84g.
Breakfast: Régime Dukan Barres au Chocolat et Noisettes. Lunch: Royco Mouliné 10 Légumes, Royco Bouillon de Légumes & Vermicelles , Carrefour Fromage Blanc Nature 0%, Carrefour Épinards Hachés à la Crème. Dinner: Pastis, Carrefour Frites Allumettes, Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée). Snacks/Other: Pommes. more...
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Losing 2.8 kg a Week
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audrey13600's Weight History
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