Weigh In record (no journal entry) for 12 March 2021
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69.5 kg
Lost so far: 10 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 48.76g | Prot: 53.53g | Carbs: 138.66g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Succo di Limone, Lattuga Cappuccina (Include tipo Boston e Bibb), Zucchine, Finocchio, Kioene Burger Vegetale alle Melanzane, Auchan Rape Rosse, Olio Extra Vergine di Oliva, Zucchine, Finocchio, Soya-Nat Bio Yogosoia Cremoso Bianco, Fagioli Corallo. Dinner: Cannella, Sojasun Yogurt Bifidus Bianco Naturale, Miele, Sojasun Yogurt Limone. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. more...
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steady weight
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