Weigh In record (no journal entry) for 12 March 2021
|
64 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 20.01g | Prot: 22.28g | Carbs: 78.06g.
Breakfast: Своя Линия Мёд Разнотравье, Своя Линия Виноград Сушений Кишмиш, Розумний Вибір Ядра Бобів Арахісу, Овсянка Овсянка На Воде. Dinner: Своя Линия Be-Fit с Черникой . more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeky jest's Weight History
|