Weigh In record (no journal entry) for 12 March 2021
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74.6 kg
Lost so far: 5.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 75.69g | Prot: 121.62g | Carbs: 221.44g.
Breakfast: Zuegg Marmellata di Pesche, Coop Fette Biscottate Integrali. Lunch: Sughetto di Manzo o Carne, Mela, Pane Integrale, Carne di Coniglio, Lo Chef a Casa Trippa alla Parmigiana . Dinner: Fragole Zuccherate, Insalata Mista, Pane Integrale, Vitello Tonnato, Tortellini in Brodo. Snacks/Other: Despar Tartufo Nero , Insalata Russa. more...
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steady weight
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Daniele 98's Weight History
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