Weigh In record (no journal entry) for 12 March 2021
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108.7 kg
Lost so far: 4.2 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 38.44g | Prot: 94.98g | Carbs: 167.74g.
Breakfast: Bonne Maman Caramel-Brotaufstrich, Bresso Wildkräuter, Penny Markt Hähnchenbrustfilet, Penny Markt Frischkäse Doppelrahmstufe, Gurke (Geschält), Seitz Körnerbrot. Lunch: Rio D'oro Saft Limo Orange-Zitronengras, Gebacken oder Gekochter Lachs, Portabella Pilze (Gegrillt), Eisberg Gurken Tomaten Salat Öl. Dinner: Konfekt ROMASCHKA, Zeus Zaziki, Bürger Wareniki. more...
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Losing 2.1 kg a Week
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Katkat84's Weight History
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