Weigh In record (no journal entry) for 12 March 2021
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85.7 kg
Lost so far: 41.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 118.51g | Prot: 111.33g | Carbs: 9.55g.
Breakfast: زبدة غير مملحة, بيضة (كاملة), مكسرات فلفل رومي اخضر, Avocado Avocado . Lunch: سمك الماكريل أو الإسقمري. more...
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Losing 0.2 kg a Week
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jasmine haitham's Weight History
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