Weigh In record (no journal entry) for 12 March 2021
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65.4 kg
Lost so far: 11.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 52.81g | Prot: 35.91g | Carbs: 138.70g.
Lunch: SuperIndo Lada Putih Bubuk, Bawang Putih, Bango Kecap Manis, Saori Saus Tiram, Kembang Kol Dimasak (dari Segar), Sosis Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kue Sus, Pizza Hut Meat Lovers. Snacks/Other: Pie Susu. more...
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Gaining 0.2 kg a Week
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maudy yunda's Weight History
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