Weigh In record (no journal entry) for 12 March 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 60.80g | Prot: 61.00g | Carbs: 161.97g.
Breakfast: Кофе с Молоком, Тортилья, Мясо Индейки, Сыр, Овсяная Каша на Молоке. Lunch: Konspol Znakomite Kabanosy z Kurczaka . Dinner: Пицца Маргарита, Сливочно Сырная Паста. Snacks/Other: Груша, Банан, Груша. more...
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Losing 0.2 kg a Week
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Leon killer's Weight History
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