Weigh In record (no journal entry) for 12 March 2021
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60.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 30.32g | Prot: 147.12g | Carbs: 98.10g.
Lunch: سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر), البرتقال, Rice Basmati Rice, لحم العجل. Dinner: المراعي لبن, Net Chicken Breast. more...
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Gaining 0.1 kg a Week
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zaidalminhali's Weight History
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