Weigh In record (no journal entry) for 12 March 2021
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78.1 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 13.86g | Prot: 13.89g | Carbs: 47.61g.
Breakfast: Rose's Lemon & Lime Fine Cut Marmalade, Sainsbury's Cheddar Cheese, Toasted White Bread , Tassimo Kenco Cappuccino . more...
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Gaining 0.2 kg a Week
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martinpmurray's Weight History
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