separuhakupergi's Journal, 12 Mar 21

Day 86
(- 0. 45kg)
3OPD = +2,25 kg

Total calori = ± 1500 kal

#mydietmypleasure
#separuhakupergi
#150to75
#MrDieSel
#DietSelooaee
#IFOMADDC
122.1 kg Lost so far: 16.5 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.
Losing 3.5 kg a Week

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separuhakupergi's Weight History


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