Day 86 (- 0. 45kg) 3OPD = +2,25 kg
Total calori = ± 1500 kal
#mydietmypleasure #separuhakupergi #150to75 #MrDieSel #DietSelooaee #IFOMADDC
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122.1 kg
Lost so far: 16.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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separuhakupergi's Weight History
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