KOOKen's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
79.9 kg Lost so far: 1.2 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
2651 kcal Fat: 90.42g | Prot: 86.31g | Carbs: 200.24g.   Breakfast: Kyckling- eller Kalkonsallad. Lunch: Kebabpizza. Snacks/Other: Öl Öl, Öl Öl, Alcoholhaltig Dryck (Normalstyrka 80 Volymprocent, Gin Rom Vodka Whiskey). more...
Losing 1.1 kg a Week

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KOOKen's Weight History


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