Alexsndra177's Journal, 02 Dec 13

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Weigh In record (no journal entry) for 02 December 2013

65.1 kg Lost so far: 3.6 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2013:

1580 kcal

Fat: 80.08g | Prot: 56.10g | Carbs: 158.01g. Breakfast: Сосиски Молочные, Макароны Отварные, Belvita Печенье с Шоколадом, Кофе Латте. Lunch: Банан. Dinner: Сосиски Молочные, Barilla Спагетти #5, Чай Несладкий. Snacks/Other: Чай Несладкий. more...

1732 kcal

Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...

Gaining 3.5 kg a Week

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