Weigh In record (no journal entry) for 12 March 2021
|
61.9 kg
Lost so far: 3.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 56.41g | Prot: 90.83g | Carbs: 95.76g.
Breakfast: Água com Limão, Água com Limão. Lunch: Zaffari Batata Doce Assada , Frango Desfiado, Crepioca, Zaffari Batata Doce Assada , Frango Desfiado, Crepioca. Snacks/Other: Marilan Magic Toast Peito de Peru, Vitamina de Abacate. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizandrade007's Weight History
|