Weigh In record (no journal entry) for 12 March 2021
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3082 kcal
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Fat: 169.51g | Prot: 47.12g | Carbs: 344.72g.
Breakfast: Nestlé Capri Trufa, Jumbo Torta Pompadur. Lunch: Castaño Pascualina Espinaca. Dinner: Marinela Pingüinos, Soprole Queso Laminado Mantecoso Quilque, Santa Isabel Pan Hallulla, Palta. Snacks/Other: Costa Rolls Crocante, Jumbo Torta Pompadur, McKay Triton, Evercrisp Ramitas de Queso. more...
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Gaining 0.7 kg a Week
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