rachelhayes's Journal, 12 Mar 21

I'll take it.
63.2 kg Lost so far: 11.2 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1021 kcal Fat: 28.65g | Prot: 68.63g | Carbs: 124.96g.   Breakfast: Coffee (Brewed From Grounds) , Raspberries , Muesli (Dried Fruit and Nuts) , Fage Total 0% Greek Yogurt. Lunch: Pizza with Meat. Dinner: Cherry Tomatoes, Arugula Lettuce, White Rice, Marinated Fish (Ceviche). more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rachelhayes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.