Weigh In record (no journal entry) for 12 March 2021
|
111.9 kg
Lost so far: 6.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 32.94g | Prot: 14.16g | Carbs: 70.00g.
Breakfast: 365 Organic Creamy Peanut Butter, Nature's Bakery Whole Wheat Raspberry Fig Bar, Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bertamusprime's Weight History
|