Weigh In record (no journal entry) for 12 March 2021
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 75.58g | Prot: 121.08g | Carbs: 318.27g.
Breakfast: Nescafé Clásico, Curry en Polvo, Queso Ricotta, Carlota Miel de Abeja, Hot Cakes, San Marcos Leche Entera, Entera Pharma Colágeno Hidrolizado, Toronja. Lunch: el Yucateco Salsa Picante de Chile Habanero, Libanius Jocoque Seco Natural , Salmón, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Aceitunas Verdes Rellenas, Aguacate, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Chocolate con Leche, Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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steady weight
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katiabecerrakon's Weight History
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