Weigh In record (no journal entry) for 12 March 2021
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88.2 kg
Lost so far: 5.7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 44.28g | Prot: 65.05g | Carbs: 106.08g.
Breakfast: Pico de Gallo, AdeS Leche de Almendra, Café, Lala Queso Manchego, Zwan Jamón de Pavo Virginia , Frijoles Refritos, Bolillo. Lunch: Mole, Alambre, Arroz a la Mexicana, Lechuga. Dinner: Tomates Cherry, Sanissimo Tostadas de Maíz Horneadas, Mole, Brotes de Alfalfa, Los Volcanes Queso Oaxaca, Pimiento Rojo, Bistec de Res. Snacks/Other: Kellogg's Rice Krispies Treats, AdeS Leche de Almendra, Café. more...
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Losing 0.7 kg a Week
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