Weigh In record (no journal entry) for 12 March 2021
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85.7 kg
Lost so far: 11.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 29.29g | Prot: 44.33g | Carbs: 24.05g.
Lunch: Castanhas de Caju, Frango Assado, Carne de Porco Assada (apenas Parte Magra Consumida). Snacks/Other: Tambaú Doce de Banana . more...
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Losing 1.0 kg a Week
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kelmorgana's Weight History
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