Weigh In record (no journal entry) for 12 March 2021
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79.1 kg
Lost so far: 1.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 45.81g | Prot: 30.49g | Carbs: 32.77g.
Breakfast: 2% Fat Milk, Coffee, Kefir, Oatmeal Cookies . Lunch: J.C. Potter Pork Sausage. more...
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Gaining 1.3 kg a Week
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polinskyyy's Weight History
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