Weigh In record (no journal entry) for 13 March 2021
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66.5 kg
Lost so far: 6.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 3.78g | Prot: 33.80g | Carbs: 75.77g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Alfamart Ikan Pindang. Snacks/Other: Pisang. more...
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Losing 8.4 kg a Week
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novitaetivia's Weight History
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