Weigh In record (no journal entry) for 13 March 2021
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72.9 kg
Lost so far: 3.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 31.31g | Prot: 52.73g | Carbs: 72.65g.
Breakfast: Nasi Hitam, Nasi Merah, Royco Royco Ayam, Garam, Sunco Minyak Goreng, Bamboe Bumbu Balado, Ikan Tongkol Goreng, Daun Singkong, Pearled Barley (Cooked). more...
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Losing 1.8 kg a Week
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Ayu Puspita Satrya Putri's Weight History
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