Weigh In record (no journal entry) for 13 March 2021
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51.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 53.44g | Prot: 81.90g | Carbs: 125.45g.
Breakfast: 芭樂, 馬可先生 紅茶豆漿. Lunch: 美樂家 活力勁升蛋白飲品, 7-11 蕨餅, 味噌湯, 爭鮮 茶碗蒸（爭鮮）, 7-11 一日野菜-萵苣沙拉, 大成 嫩煎雞腿排. Dinner: 酮版 脆煎伊比利松阪豬, 馬蒂尼雞尾酒, 生蠔, 沙拉, 7-11 晶華西班牙風味海鮮燉飯, 提拉米蘇. more...
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Losing 2.8 kg a Week
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may181876's Weight History
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