Weigh In record (no journal entry) for 13 March 2021
|
47 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 16.88g | Prot: 38.29g | Carbs: 124.83g.
Breakfast: Monde Snack Spicy Tomato, Tong Tji Tematik Instant Matcha Latte, Getuk. Lunch: ABC Saus Sambal , Mie, Pangsit Goreng, Bakso Ikan, Risoles. Snacks/Other: Kue Bolu. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
megawangi7497's Weight History
|