Weigh In record (no journal entry) for 13 March 2021
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50.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 112.68g | Prot: 92.01g | Carbs: 97.05g.
Lunch: 방울 토마토, 당근, 浤良食品 熟鹹蛋, 올리브기름, 리코타 치즈, 말린 코코넛, 호두, 雪坊 優格, 방울 토마토, 양배추, Transparent Labs Collagen Hydrolysate, Bob's Red Mill Soy Protein Powder, Jarrow Formulas MCT Oil, 일동후디스 카카오닙스, 아마씨, 말린 치아씨드. Dinner: Kirkland Nut Bar, Huy Fong Foods 스리라차 핫 칠리 시즈닝, 당근, 고추가루, 배추김치, 富統 蔗香豬肝, 禾記 清燉豬嫩骨. Snacks/Other: 구운 건포도 빵, 헤이즐넛, 호두. more...
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Losing 5.6 kg a Week
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eunicekim07's Weight History
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