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Dag #11.... känns rätt skönt att vara på väg. Uppoffringen har varit minimal. Följer mina 10punkter. Nu blir det 1H tennis 🎾
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90.2 kg
Lost so far: 4.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 3.61g | Prot: 58.43g | Carbs: 20.91g.
Breakfast: Nestle Resorb, Lindahls Kvarg. Dinner: ICA Lövbiff, Broccoli. more...
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Losing 2.8 kg a Week
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doncarlos43's Weight History
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