Weigh In record (no journal entry) for 13 March 2021
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118.3 kg
Lost so far: 8.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 25.17g | Prot: 48.08g | Carbs: 85.65g.
Breakfast: Kaffee, Gurke (mit Schale), Burger Knäcke Knäckebrot Urtyp, Tremondi Prosciutto Cotto, Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Exquisa Fitline Paprika-Chili. Lunch: Rama Cremefine 7%, Rapsöl, Junge Frühlingszwiebeln, K-Classic Hänchenbrust, Champignons Frisch, Möhren, Lauch, Brokkoli, Zucchini, Rote Paprika, Wurzener Langkorn Reis. Dinner: Edeka Salatschale Bunter Mix. more...
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Losing 3.5 kg a Week
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 Comments
Holla die Waldfee, das hat sich ja gelohnt! 👍
13 Mar 21 by member: Gaenseliese
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gabrys-jersleben's Weight History
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