Weigh In record (no journal entry) for 02 December 2013
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2013:
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662 kcal
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Fat: 29.55g | Prot: 25.28g | Carbs: 77.00g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Oscar Mayer Lower Sodium Bacon. Lunch: Lean Cuisine Culinary Collection Tortilla Crusted Fish. Snacks/Other: Suzie's Whole Grain Thin Cakes, Blue Diamond Lightly Salted Almonds. more...
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steady weight
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