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bellissimaaaaa
Journal
13 Mar 21
bellissimaaaaa's Journal, 13 Mar 21
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Dai che ce la posso fare!
77.7 kg
Lost so far:
5.8 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2021:
1468 kcal
Fat: 57.66g | Prot: 102.27g | Carbs: 123.16g.
Breakfast:
Gocciole Biscotti, Centrale del Latte di Roma Latte Parzialmente Scremato.
Lunch:
Coop Vongole Sgusciate , Spaghetti alle Vongole.
Dinner:
Nonno Nanni Stracchino, Dal Salumiere Salame di Puro Suino Affettato , Pane Italiano, Magnum Mini White.
Snacks/Other:
Spigola.
more...
1988 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 3.3 kg a Week
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bellissimaaaaa's Weight History
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