Weigh In record (no journal entry) for 13 March 2021
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78.3 kg
Lost so far: 1.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 16.24g | Prot: 58.59g | Carbs: 105.36g.
Breakfast: Yumurta Omleti, Susamlı Simit. Dinner: Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 4.9 kg a Week
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Nesli.bayy's Weight History
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