Weigh In record (no journal entry) for 10 January 2018
|
90.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
1151 kcal
|
Fat: 43.99g | Prot: 14.95g | Carbs: 177.95g.
Snacks/Other: Cilok, Keripik Singkong, Kue Pukis. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|