Weigh In record (no journal entry) for 10 January 2018
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90.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1151 kcal
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Fat: 43.99g | Prot: 14.95g | Carbs: 177.95g.
Snacks/Other: Cilok, Keripik Singkong, Kue Pukis. more...
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