Weigh In record (no journal entry) for 13 March 2021
|
68.6 kg
Lost so far: 12 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 13.98g | Prot: 15.90g | Carbs: 58.76g.
Breakfast: Обычные Блины. Lunch: Гороховый Суп. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolatbekovna's Weight History
|