Weigh In record (no journal entry) for 13 March 2021
|
81.1 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
2124 kcal
|
Fat: 83.03g | Prot: 88.18g | Carbs: 238.72g.
Breakfast: Freeway Cola Light, Dolce Gusto Café Au Lait. Lunch: Coop Komijnekaas 20+, Bolletje Wit. Dinner: Remia Knoflooksaus, Lamsshoarma, Italiaanse Bol, New York Pizza BBQ Meat Lovers . Snacks/Other: AH Popcorn Zoet, Muffin met Chocolate Chip, AH Muffin Hazelnoot Chocolade . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrika G's Weight History
|