Weigh In record (no journal entry) for 13 March 2021
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80.4 kg
Lost so far: 46.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 73.58g | Prot: 96.35g | Carbs: 172.00g.
Breakfast: Kinder Kinder Maxi. Lunch: Brieost, Coop Kallrökt Lax, Liba Bröd Liba Original. Dinner: Vitlöksdipp, ICA Babyspenat, Korvbrödsbagarn Potato Burger Bun, Ingelsta Kalkonburgare . Snacks/Other: Arla Mild Kvarg Hallon, Oho! Smart Snacks Sourcream Onion. more...
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Losing 0.6 kg a Week
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Hypnosmatte's Weight History
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