Weigh In record (no journal entry) for 13 March 2021
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99.6 kg
Lost so far: 4.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 54.86g | Prot: 47.24g | Carbs: 49.88g.
Breakfast: Laime Сыр Твёрдый Пармезан, Просто Изюм Светлый, Азбука Вкуса Омлет Классический, Filippo Berio Оливковое Масло Extra Virgin, Ферма Фета, Геркулес Овсянка. more...
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Gaining 0.7 kg a Week
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DVKolmykov's Weight History
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