Weigh In record (no journal entry) for 02 December 2013
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101.4 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2013:
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1187 kcal
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Fat: 56.17g | Prot: 48.25g | Carbs: 123.65g.
Breakfast: Manteiga (com Sal), Elegê Requeijão Light, Café, Adoçantes (Sacarina), Panco Pão Integral. Lunch: Sopa de Legumes com Carne. Snacks/Other: Danone Corpus Light (Frasco), Ritter Geléia Extra de Goiaba, Piraquê Biscoito Doce Maisena, Manteiga (com Sal), Piraquê Biscoito Salgado Água Light, Café, Adoçantes (Sacarina). more...
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Losing 0.7 kg a Week
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Marcelomurce's Weight History
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