Weigh In record (no journal entry) for 13 March 2021
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 68.14g | Prot: 47.85g | Carbs: 252.20g.
Breakfast: Colun Yoghurt Batido Light, Watt's Mermelada, Castaño Pan de Molde Integral. Lunch: Watt's Néctar Piña, Cazuela de Vacuno. Dinner: Ajo, Lider Pan de Completo, Tomates. Snacks/Other: Arcor Maná Sabor Vainilla, Lay's Stax Original, Savory Helado Chocolate Suizo, Watt's Néctar Naranja, Colun Manjar, PF Salame Ahumado, Castaño Pan de Molde Integral. more...
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Losing 0.4 kg a Week
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caamibeatriz's Weight History
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