Weigh In record (no journal entry) for 13 March 2021
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63.6 kg
Lost so far: 26.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 23.56g | Prot: 47.85g | Carbs: 142.45g.
Breakfast: Sunpride Banana. Lunch: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Tahu Goreng, Bekicot, Semur Daging. Dinner: Cimory Squeeze Yoghurt. Snacks/Other: Martabak Manis, Tahu Goreng, Teman Laut Bakso Ikan, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.1 kg a Week
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nabiladr's Weight History
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