Weigh In record (no journal entry) for 13 March 2021
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110.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 30.65g | Prot: 136.29g | Carbs: 169.03g.
Breakfast: Huevo, Forzagen Isogen, Granvita Avena, Cebollas, Aguacates, Yemina Sopa de Coditos, Arrachera. Lunch: Forzagen Isogen, Dolores Atún en Aceite. more...
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Losing 2.8 kg a Week
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marco alejandro munoz casas's Weight History
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