Weigh In record (no journal entry) for 13 March 2021
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 94.04g | Prot: 146.94g | Carbs: 149.74g.
Breakfast: Bafar Jamón de Pavo Virginia, Tomates, Cebollas, Huevo, Svetia Stevia, Café. Lunch: Lala Queso Panela Light, Calabacitas, Pimientos Verdes, Zanahoria, Pepino (Pelado), Lechuga, Pollo Rostizado. Dinner: Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. Snacks/Other: Café, Svetia Stevia, Pan Dulce, Svetia Stevia, Café, Espinacas, Pepino (con Cáscara), Apio, Piña. more...
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Losing 0.1 kg a Week
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