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Feliz de ter conseguido eliminar 5kg 🙏🏽💪🏽
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102.9 kg
Lost so far: 6.4 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1648 kcal
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Fat: 54.76g | Prot: 85.26g | Carbs: 208.26g.
Lunch: Bahia Brasil Chocolate 70% Cacau Zero Açúcar Vegano, sem Lactose, Alface, In Natura Tomate, Filé de Frango Grelhado, Ráris Arroz Integral 7 Grãos e Cenoura, Namorado Feijão Carioca, Sadia Batata Palito. Dinner: Namorado Feijão Carioca, Ráris Arroz Integral 7 Grãos e Cenoura. Snacks/Other: McCain Batata Smiles, Pão de Queijo, Bolo de Chocolate Low Carb, Vigor Requeijão Cremoso Light, Café, Duchen Biscoito Água e Sal. more...
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Losing 4.2 kg a Week
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