Weigh In record (no journal entry) for 13 March 2021
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63.9 kg
Lost so far: 20.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 69.10g | Prot: 81.96g | Carbs: 46.71g.
Breakfast: Svetia Stevia, Zarzamora, Frambuesas, Nueces, Flor de Alfalfa Yogurt Natural sin Azúcar, Entera Pharma Colágeno Hidrolizado. Lunch: Aguacate, Tajín Chamoy, Pepino (Pelado), Hellmann's Mayonesa Light, Chile Serrano, Tomates, Mazatún Atún en Agua. Dinner: Kirkland Signature Mezcla de Quesos Cheddar Suave y Monterrey Jack, Kirkland Signature Trocitos de Tocino, San Juan Claras de Huevo, Huevo. more...
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Losing 1.4 kg a Week
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Giselle Avilés's Weight History
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