Weigh In record (no journal entry) for 13 March 2021
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59 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3125 kcal
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Fat: 157.37g | Prot: 52.78g | Carbs: 375.12g.
Breakfast: McKay Triton Chocolate , Nestlé Negrita, Nescafé Tradición, Sopraval Pechuga de Pavo Asada, Palta, Santa Isabel Pan Hallulla. Lunch: Evercrisp Ramitas de Queso, Oreo Galletas Oreo, M&M's M&M's, Evercrisp Doritos Sabor Queso. Dinner: Costa Vizzio. more...
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Losing 1.4 kg a Week
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