Weigh In record (no journal entry) for 13 March 2021
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78.1 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 87.27g | Prot: 167.39g | Carbs: 37.64g.
Breakfast: Bon Swiss Queso Mozzarella Picado, Huevo, Dymatize Nutrition Elite 100% Whey Protein, Metco Azucar BC, Santa Clara Leche Light, Chicharrón. Lunch: Cacahuates, Chicharrón. Dinner: Metco Azucar BC, Santa Clara Leche Light, Huevo, Herdez Lomo de Atún en Agua. more...
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Gaining 2.5 kg a Week
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luisca1966's Weight History
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